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account
name
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date
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time
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age
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occurs
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| Alexander Technique | Fri, May 10 - Jul 26 spring | 9:30am | weekly | |
Alexander Technique This hands-on method is for anyone who is looking to change habitual patterns of body misuse in relation to movement, posture, and function. Benefits include greater balance and mobility, improved breathing capacity, increased core strength, and a deepened awareness of the connections between our physical, mental, emotional, and energetic selves. (more)REGISTERhealth club > wellness classes > mind and body > alexander | Fri, May 10 - Jul 19 spring | 10:45am | weekly | |
| Intro to Alexander Technique:Do you have poor posture? Do your neck, back and shoulders hurt? Why not take a time out to discover for yourself how posture can help ease pain and create more balance between the mind and body. Learn to use your body with more freedom, ease, and poise. All levels are welcome (more)REGISTER health club > wellness classes > mind and body > alexander | Sun, Sep 29 fall | 1:30pm | 18 - 0 | once |
| Alexander TechniqueThis hands-on method is for anyone who is looking to change habitual patterns of body misuse in relation to movement, posture, and function. Benefits include greater balance and mobility, improved breathing capacity, increased core strength, and a deepened awareness of the connections between our physical, mental, emotional, and energetic selves. To register for Intro to Alexander Technique with Kim Clay Please Click Here (more)REGISTER health club > wellness classes > mind and body > alexander | Fri, Oct 4 - Dec 13 fall | 10:30am | weekly | |
| Alexander Technique | Fri, Oct 11 - Dec 20 fall | 9:30am | weekly | |
| Alexander Technique | Fri, Oct 11 fall | 9:30am | once | |
| Alexander Technique | Fri, Oct 18 fall | 9:30am | once | |
| Alexander Technique | Fri, Oct 25 fall | 9:30am | once | |
| Alexander Technique | Fri, Nov 1 fall | 9:30am | once | |
| Alexander Technique | Fri, Nov 8 fall | 9:30am | once | |
| Alexander Technique | Fri, Nov 15 fall | 9:30am | once | |
| Alexander Technique | Fri, Nov 22 fall | 9:30am | once | |
| Alexander Technique | Fri, Dec 6 fall | 9:30am | once | |
| Alexander Technique | Fri, Dec 13 fall | 9:30am | once | |
| Alexander Technique | Fri, Dec 20 fall | 9:30am | once |
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